5,000-Year-Old Secret To Relieve Neck And Shoulder Pain


Though we all remember singing “heads, shoulders, knees, and toes” as kids, sometimes we forget just how interconnected our body parts truly are. In fact, if you’re suffering from pain in one place, like your neck or your shoulders, it could have roots in another area of the body altogether.

Luckily, this also means that the solution to your pain might be easier than you think! In fact, there’s one simple method that could help relieve your neck and shoulder aches…and it all starts with a tennis ball!